Red Onions
Harvest 2014 |
In stock
|
kg
$1.55
per kilogram
Description
Red onions are probably the best option to use in your salads or to be eaten raw because of its light sweeter taste and particular aroma. This particular onion cultivar is very high in flavonoids which are very useful for the health. We recommend Red onions to be used as a constituent of salad, sandwich and especially burger to enrich its succulence.
Nutritional value
- Energy 40 kcal
- Carbohydrates 9.34 g
- Fat 0.1 g
Vitamins:
- b1
- b2
- b5
- b6
- b9
- c
Minerals:
- Ca
- Fr
- Mg
- Mn
- P
- K
- Zn
Special Recipe
Basil Pesto
2 cups fresh basil
1/4 cup grated parmesan cheese
1/4 cup pine nuts
1 garlic clove
1/2 teaspoon salt
1/4 cup olive oil
- Place the basil in a blender.
- Pour in about 1/4 cup of the olive oil, and blend basil into a paste.
- Gradually add pine nuts, Parmesan cheese, garlic, and remaining oil.
- Continue to blend until smooth.
- Season your main dish with the sauce.
