Leek
Harvest 2016 |
In stock
|
kg
$1.99
per kilogram
Description
Leeks have a mild, onion-like taste. In its raw state, the vegetable is crunchy and firm. The edible portions of the leek are the white base of the leaves (above the roots and stem base), the light green parts, and to a lesser extent the dark green parts of the leaves. One of the most popular uses is for adding flavor to stock.
Nutritional value
- Energy 61Kcal
- Carbohydrates 14g
- Protein 0.9g
- Total Fat 0.3g
- Dietary Fiber 1.5g
Vitamins:
- a
- c
- b6
Minerals:
- Fe
- Ca
- Mn
- Ma
Special Recipe
Granny’s Apple Pie
1.5 (15 ounce) packages refrigerated pie crusts, divided
6 medium granny smith apples, peeled and sliced (about 6 cups)
1 1⁄2 tablespoons lemon juice
3⁄4 cup firmly packed brown sugar
1⁄2 cup granulated sugar
1⁄3 cup all-purpose flour
1 teaspoon ground cinnamon
1⁄2 teaspoon ground nutmeg
1⁄2 cup granulated sugar
1⁄3 cup all-purpose flour
1 teaspoon ground cinnamon
1⁄2 teaspoon ground nutmeg
